PERFORM AT YOUR BEST. EVERY GAME. NOT JUST IN THE NETS.

The only cricket-specific mental performance program for cricketers on professional pathways, who know their game is better than what's showing up.

Built to deliver results from week one, whether you’re in Pre-season, Mid-season, or Off-season.

CURRENT STATUS: PROJECT-228™ is FULL.

Applications for the next Project 228™ intake open mid-April 2026.

Add your name to the waitlist for first access to limited spots inside the movement.

THE REAL PROBLEM

YOU ALREADY KNOW HOW TO PLAY. SO WHY AREN'T YOU?

Don't spend years perfecting your technique - only to wonder in 20 years why it never translated into contracts, higher selection, and consistent performance under pressure.

You dominate in the nets. The footwork is there. The shape is there. But cross the rope into a match and something shifts - and you can't explain it.

You get to 25 and your mind races ahead. You start pushing at straight balls you'd normally put away. You know it's happening. You can't stop it.

Trial. Rep game. Selection games. The moment the scorecard matters, you're blocking good balls, fishing at wide ones, go hard at the wrong ball and soft at the right one. Not because the skill isn't there - because the head isn't right.

THAT'S NOT A FITNESS PROBLEM.

THAT'S NOT A TECHNIQUE PROBLEM.

THAT'S A MENTAL ARCHITECTURE PROBLEM.

WHY NOTHING'S WORKED

YOU'VE TRIED THE USUAL STUFF.

Here's why it doesn't hold when the pressure is real.

Visualisation

Works in the changeroom before you strap the pads on. Useless three balls into your innings when you've nicked one behind, and the next delivery is already in the bowler's hand.

Breathing exercises

Cricket hands you upto 30 seconds between every delivery to sit inside your own head. Breathing settles the body. It does nothing to the thought that starts the moment an over goes for 14 or you get hit on the glove second ball.

"Back yourself" / "Control the controllables"

You're 34 off 60 in a crunch game. The spinner is bowling outside off. Two slips in. Your captain is watching from the boundary. Tell me exactly what "back yourself" means to do with the next ball.

Generic sports psychology

Frameworks built for footballers, swimmers, sprinters - athletes in constant motion with immediate feedback. Cricket is 80% standing still and waiting. The mental demands have nothing in common.

Cricket is the only sport where you can play a technically perfect shot and still walk back to the pavilion.

Where a bowler can deliver an absolute jaffa and watch the next go for six.

Where one loose moment at 38 off 44 undoes everything you built in the first hour.

The mental game in cricket
isn't about confidence.

It's about what you do in that time between dead ball and the bowler hitting their crease again - 200 times a day.

No generic framework was built for that.

Project 228™ is built for that.

THE PRO PERFORMANCE
FRAMEWORK™

5 CONCEPTS. ONE FRAMEWORK.

Built in 6 weeks. Used for years.

Every framework is designed for what actually happens between deliveries, mid-innings, and mid-spell - not borrowed from a corporate boardroom or a different sport.

1. PRESSURE

PRESSURE SIGNATURE™

Every player has a pressure pattern. We map yours precisely so you can read it coming and cut it off before it costs you runs or wickets.

2. FLOW

7-MINUTE FLOW METHOD™

The difference between middling your first ball and scratching around for 12 off 35 is often what happened in the seven minutes before you crossed the rope. This builds that window into a repeatable process - so you walk out ready, not hoping to find it.

3. FEAR

PRESSURE RELEASE FRAMEWORK™

The full delivery you don't drive. The slower ball you hold back. These aren't technical errors. They're fear playing out in your shot selection and bowling plans. We name them and pull them apart.

4. TRIGGERS

TRIGGER TRACKER™

A nick behind. A full toss carted for six. Every one of those carries weight into the ball that follows. The Trigger Tracker gives you a personal reset between deliveries - so the next ball has nothing to do with the last one.

5. REFLECTION

POST GAME REFLECTION PROTOCOL™

Turn every game into a precise read. Where your pressure pattern showed up. What ball it started on. What changes next game. Direction - not damage control.

+ THE INTEGRATION LAYER

RUNS & WICKETS + 24-BALL TRAINING SYSTEM™

Everything converts directly to runs and wickets. Net sessions structured to mirror the exact mental demands of cricket.

THE PROGRAM

TWO WAYS IN. ONE ACADEMY.

The framework is identical in both tiers - you get the full Pro Performance Framework™ either way.

The difference is whether you build it and run it yourself, or whether I'm mentoring you and your mental game every week.

ACADEMY +
FRAMEWORK

For Self-directed players

Most Popular

ACADEMY +
MENTORSHIP

For players who want direct mental performance mentoring and ongoing support from me.



The complete Pro Performance Framework™. You build it, you own it, you - on your terms and time.

 

What's included

 

Academy Community access + Q&A

 

Full Pro Performance Framework™ - self-paced curriculum

 

7-Minute Flow Method™ - full build guide

 

Pressure Release Framework™ Cheatsheet

 

Trigger Tracker™ system

 

Post-Game Reflection Protocol™

 

Runs & Wickets Framework™

 

24-Ball Training System™

 

For self directed players who are driven, want the complete framework. Don't need me across their game - just the tools to run it themselves.

 

Everything in Academy, plus I'm directly across your game - every week, every game, every selection cycle.

 

Everything in Academy+Framework, and

 

1:1 Onboarding call

 

Fortnightly 1:1 Performance Hot Seat sessions

 

Match-Phase Mapping (powerplay / middle / death)

 

Selection-Cycle Planning

 

Direct access to my pro cricketer network

 

S&C + Nutrition Workshops

 

Weekly live Performance Lab

 

Project 228™ Guarantee

 

For players frustrated with continual underperformance over the past few seasons - who want me directly solving their mental problems once and for all - so they can start fulfilling their potential.

 

One-time Payment. Lifetime access. Upgrade to mentorship anytime.

3-month minimum commitment.

Only 20 Spots Per Intake.

Only 5 Spots Per Intake.

THE GUARANTEE

PROJECT 228™ GUARANTEE

Complete the Academy + Mentorship program as instructed - do the work, show up, use the framework - and still see ZERO movement toward where you want to be?

I will work with you 1:1 for
FREE until you do.

The program works. You have to be willing to put in the reps. Our measurement
system tracks progress daily.

If we see you falling behind, we'll tell you - before it becomes a problem at the crease.

10+

Years in high performance psychology.

147+

Cricketers helped till date.

1

Mission. Unlock the mind that unlocks the game

ABOUT ME

I DON'T SELL MOTIVATION. I BUILD FRAMEWORKS.

I work exclusively with talented, skilled cricketers aged 13+ who are serious about professional pathways - and who understand that talent alone doesn't get you there, and doesn't keep you there.

My background is in performance psychology and identity-based coaching.

Over several years, I've worked with Pro, Semi-Pro, Rookie, Premier, and pathway players through trials, selection pressure, injury, and the hard yards of pushing into higher representative cricket.

Players I've worked with inside Project 228™ have trained this mental framework for 7+ years. Many are now playing state, franchise and international cricket. They use the same framework built inside Project 228™.

Most mental skills work in cricket is borrowed from other sports and repackaged. It sounds right. It doesn't hold when a spinner is bowling into footmarks in the 35th over and you need to score.

So I built cricket-specific frameworks from scratch. The Pressure Signature™ maps how your head behaves specifically at the crease or at the top of your mark -not in a generic performance context. The Trigger Tracker™ is built around the dead ball - that window between deliveries that exists in no other sport at this length.

The player who builds structured mental game has a discernible edge over the player who just works hard. There’s a difference.

And that difference decides your career. That's where I work.

JOIN THE WAITLIST NOW

READY TO BE PART OF PROJECT 228™?

Built to deliver results from week one. Pre-season, mid-season, off-season - it doesn't matter.

Pro Performance Project-228™

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